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A Coaching Tip: Daily Drive for April 2023

“Originally appeared in BIZCATALYST360, Dec 14, 2019 (edited).” ”Setting my mind on the Spirit is life and peace.’ – Romans 8:6 Social Wellbeing Managing what you think, feel, say, and do. For today, perhaps, think about this: Be forgiving with kindness and self-control because I care about the hearts and minds within others, I forgive because I, too, […]

A Coaching Tip: Daily Drive for March 2023

“Originally appeared in the book Living A Flourishing Life – Daily Drives by Sara Thingvold, 2020 ‘He changes times and seasons…he gives wisdom to the wise and knowledge to those who have understanding; he reveals deep and hidden things.’ -Daniel 2:21-22 Career Wellbeing Managing what you think, feel, say, and do. “If you do what […]

Emotional Hijacking – at Work and Home

“Originally appeared in BIZCATALYST360, Feb 21, 2020(edited).” Drive: Be teachable with peace because my thoughts and emotions do not define me. McLean, Harvard’s Medical School’s Affiliate Emotional Hijacking – at Work and Home Shares in September 2020, that even though depression and anxiety may not seem like criteria for an employer to be concerned about; […]

Daily Drives – Living a Flourishing Life

“Originally appeared on BIZCATALYST360, Aug 16, 2020(edited)” '...that according to the riches of his glory he may grant you to be strengthened with power through his Spirit in your inner being.' - Ephesians 3:16 Contrary to what people think Living a Flourishing Life The happiness people try so hard to find is more than just […]
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My First Step is Not to Step: Extreme Self Care

“Originally appeared in BIZCATALYST360, June 07, 2020(edited)” Be quick, but don’t hurry. ~John Wooden 'Now the word of the LORD came to Jonah the son of Amittai, saying, “Arise, go to Nineveh, that great city..” But Jonah arose to flee to Tarshish from the presence of the LORD. He went down to Joppa and found […]
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Servant Leaders Lead At Work and Home

‘We are what we repeatedly do. Excellence, then, is not an act but a habit.‘ –Aristotle “Originally appeared in BIZCATALYST360, Jan 26, 2020(edited)” Being Humble with Love because living a significant life is about lifting others up. The Gottman’s Institute is world-renowned for their work on research within relationships. As a Gottman’s PsychoEducational Leader myself, I have found […]

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