Build Balanced Lives with Healthy Relationships

-for Yourself and Others, at Work and Home

Step onboard a transformational journey to learn the powerful strategies and relational skills to restore and recalibrate life, work, and play with purpose and meaning.

Coaching, Consulting, and Training Opportunities.

Get in touch and begin today!

 

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Growth Areas for You and Your Leaders

plan

Relationship ROI
Within Your Organization

Engaged, productive, and collaborative.

family

Achieve
Work/Life Balance

More energy with more meaning.

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Dig Deeper Within Your
Leadership

Embark on a transformative journey.

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Relationship ROI
Within Your Team or Organization

"We help create our relationships every single day. The challenge of aligning the best version of ourselves—our finest intentions—with our actual behaviors and expressions is the not-so-easy part."

- Jerry Sander, LCSW, certified RLT therapist, and adjunct instructor for NYU's MSW program in Westchester.

RLT stands for Relational Life Training. Sara Thingvold is currently an RLT Practitioner in training and will complete her certification in 2024. To learn more about RLT, go to terryreal.com.

Achieve Work/Life Balance

In all of the hustle and bustle of everyday life, it is often hard to take a step back and make sure you’re living the life you want, and that supports your family.

Most people at the end of their life say they wish they had spent more quality time within their relationships. Learn to identify priorities, set boundaries, and map out the vision and values to guide your life.

People are multifaceted. When growing the different areas of your life, you may see improvements in one area, only to notice the failures in others. 

You can only truly thrive when all areas of your life--your relationships, your performance, and your wellbeing--are growing together.’ - Dr. Henry Cloud.

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Dig Deeper
Within Your Leadership

Digging deeper is essential.

To lead others well, first, one must learn how to lead themselves.

The Extreme Self Care Program will help you do just that.

We are in your corner.

Connect and start today, [email protected]

What My Clients Say

“Sara is a blessing and I am so grateful for her! She listens and gives you the skills you need to do life and do it well. She seeks to understand and guide in gentleness, patience, and wisdom that kept me going. We need people to help us “do life” and Sara is a great person to find that help!”

Martha McDaniel

Marketing and Communications Coordinator, Christian Investors Financial

“I have the pleasure and privilege of working with Sara Thingvold as a coach for our leadership development participants. Sara’s deep understanding of the skills and qualities required to become servant leaders has been critical in supporting our employees in their professional development, but more importantly, I have a sincere respect for her compassionate approach. She genuinely cares about the success of everyone she works with, but also pushes them to achieve positive results.”

Pat Whitmore

Director of Human Resources, Prinsco Water Management Solutions

Learn self care and relationship skills to successfully lead yourself, your teams, and your family.