Lead Better at Work and Life
Executive Leadership & Coaching in Minnesota
From Athlete to Leadership Catalyst.
Coaching has been my passion for over 40 years. 
It started on the court as a high school athlete, and continued through college as a Division 1 student-athlete Husker Volleyball Player at the University of Nebraska-Lincoln.
My knowledge and experiences deepened in 2008 when my husband deployed and led an Attack Helicopter Battalion to the War in Iraq. I took my leadership to the next level by facilitating workshops, speaking to audiences, developing programs, and training other coaches.
Over the years, I’ve built a comprehensive approach to leadership development — combining coaching, consulting, training, speaking, and writing. My work is grounded in the belief that a healthier me creates a healthier we.
When leaders like you partner with me, you assess for more clarity, learn to lead with stability and inner resilience, and master overall wellbeing, relationships, productivity, and your legacy through challenges with confidence.
Let’s talk about how I can partner with you and your organization to thrive.
Help
Within Your Team
or Organization
Deepen leadership skill sets.
Meet
One-on-One
Gain more clarity, balance, and energy in your life.
Advanced
Extreme Self Care
Mastery Circle
Participate in a community that wants to learn, grow, and flourish in their lives.
How I Help Leaders
Within Your Organization or Team I work with teams and organizations to develop stronger leaders, improve culture, and drive sustainable performance.
One-on-One Executive Coaching Personalized coaching designed for greater clarity, reducing burnout, and leading more effectively and confidently in all areas of your professional life.
Leadership Wellbeing & Sound Leadership Develop the habits and mindset that support long-term energy, focus, and impactful leadership.
Extreme Self-Care Learn practical strategies to recharge, realign boundaries, and maintain the energy needed to lead at your best.
Achieve Work - Life Balance
Reclaim Your Energy
In today’s fast-paced world, it’s easy to feel overwhelmed. Many leaders struggle to step back and ensure their career supports the life they truly want.
I partner with you to identify your top priorities, clarify your values, and create a practical vision that brings greater balance, focus, and fulfillment.
Dig Deeper
Build Self Awareness
Great leadership starts with knowing yourself. Through coaching you will:
- Get to know yourself better
- Clarify what you really want
- Understand why you do what you do
- Replace unhelpful patterns with healthier ones
My approach is built on the principle that people learn best through self-discovery, and everyone has the potential to move forward with greater success and confidence.
Ready to Take the Next Step?
Book a complimentary 30-minute discovery call, and let’s explore how coaching can support your growth and goals.
Contact Sara Thingvold, sara@sarathingvold.com, Minnesota