Lead Better at Work and Life
Executive Leadership & Coaching in Minnesota
From Athlete to Leadership Catalyst.
Coaching has been my passion for over 40 years. 
It started on the court as a high school athlete, and continued through college as a Division 1 student-athlete Husker Volleyball Player at the University of Nebraska-Lincoln.
My knowledge and experiences deepened in 2008 when my husband deployed and led an Attack Helicopter Battalion to the War in Iraq. I took my leadership to the next level by facilitating workshops, speaking to audiences, developing programs, and training other coaches.
Over the years, I’ve built a comprehensive approach to leadership development — combining coaching, consulting, training, speaking, and writing. My work is grounded in the belief that a healthier me creates a healthier we.
When leaders like you partner with me, you gain more clarity, build resilience, and lead with confidence — whether you’re navigating a challenging season or aiming for the next level of impact.
Let’s talk about how I can partner with you and your organization to thrive.
Help
Within Your Team
or Organization
Develop leadership skills.
Meet
One-on-One
Gain clarity into your patterns.
Advanced
Extreme Self Care
Mastery Circle
Participate in a community that also wants to grow.
How I Help Leaders
Within Your Organization or Team I work with teams and organizations to develop stronger leaders, improve culture, and drive sustainable performance.
One-on-One Executive Coaching Personalized coaching designed for greater clarity, reducing burnout, and leading more effectively and confidently in all areas of your professional life.
Leadership Wellbeing & Sound Leadership Develop the habits and mindset that support long-term energy, focus, and impactful leadership.
Extreme Self-Care Learn practical strategies to recharge, realign boundaries, and maintain the energy needed to lead at your best.
Achieve Work - Life Balance
Reclaim Your Energy
In today’s fast-paced world, it’s easy to feel overwhelmed. Many leaders struggle to step back and ensure their career supports the life they truly want.
I partner with you to identify your top priorities, clarify your values, and create a practical vision that brings greater balance, focus, and fulfillment.
Dig Deeper
Build Self Awareness
Great leadership starts with knowing yourself. Through coaching you will:
- Get to know yourself better
- Clarify what you really want
- Understand why you do what you do
- Replace unhelpful patterns with healthier ones
My approach is built on the principle that people learn best through self-discovery, and everyone has the potential to move forward with greater success and confidence.
Ready to Take the Next Step?
Book a complimentary 30-minute discovery call, and let’s explore how coaching can support your growth and goals.
Contact Sara Thingvold 651-324-9239 sara@sarathingvold.com