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X-ORIGINAL-URL:https://sarathingvold.com/
X-WR-CALNAME:Thingvold Executive Coaching and Consulting
X-WR-CALDESC:Serving Leaders at Work and at Home
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-517b4f1b414b44d539099d7a2394d4ba@sarathingvold.com
DTSTART:20261105T143000Z
DTEND:20261105T153000Z
DTSTAMP:20251109T210100Z
CREATED:20251109
LAST-MODIFIED:20260525
PRIORITY:5
SEQUENCE:26
TRANSP:OPAQUE
SUMMARY:Creating Sustainable Change Through Vulnerable Dialogue: November 2026
DESCRIPTION:Advanced Extreme Self Care\nGrounded in Sara Thingvold’s Extreme Self-Care Model, this yearlong journey—The Year of Living Relationally—invites you to experience intentional living through mindful dialogue and relational integrity.\nEach month offers a transformative space to strengthen emotional clarity, deepen connection, and expand personal resilience. Together, we’ll explore how mindful communication becomes both a mirror and a medicine—transforming how you lead, love, and live.\nNovember Focus: Creating Sustainable Change Through Vulnerable Dialogue\nExperience the power of honest, open conversation to generate lasting growth, trust, and transformation. This session explores how vulnerability, clarity, and follow-through create conditions for real, sustainable change in relationships and teams.\nThese live sessions blend teaching, reflection, and interactive conversation to help you practice repair, align on shared goals, and commit to next steps. You’ll leave with practical structures for turning insight into action—consistently and compassionately.\n\nClick Here to Register for November’s Session\n\nInterested in a discounted subscription and access to every monthly session?\n\nClick here to learn more about the recurring membership.\n\nParticipants will receive:\n\n1 new Extreme Self-Care discipline\nA strategy with practical application\nEncouragement and inspiration\nA rewarding experience through collaboration with others\n\nWhat Is Living Relationally?\n‘Living Relationally means moving out of you and me, win-lose adversarial thinking into the prefrontal cortex, the part of the brain that can remember we are a team.‘ Terry Real.\nThe dialogues we often avoid—the ones that call for vulnerability, honesty, and grace.\nThey:\n\nRequire conscious effort to listen attunely and speak truthfully\nFoster healthier relationships and deeper understanding\nCatalyze personal and professional growth\nLead to meaningful change through emotional self-awareness and authenticity\n\nThese sessions create a safe space to practice the art of meaningful, mindful communication.\n\nClick Here to Register for November’s Session\n\nObjectives:\nBuild resilience and self-assurance. Steward your purpose, core values, and vision. Increase self-awareness, self-regulation, and relational mindfulness skill sets.\nIncludes:\nGroup coaching + printable resources\nMaterials:\nBring a pen and paper to take notes.\nFormat:\nWe will meet virtually on Zoom. More information, including the Zoom link, will be sent via email upon registration.\n\nFacilitator: Sara Thingvold\n\nClick Here to Register for November’s Session\n\nThe Zoom link will be emailed to you after you register.\nFor questions, email sara@sarathingvold.com ( mailto:sara@sarathingvold.com )\nThis is part of an ongoing monthly series. You can register for a single session or join us for multiple gatherings. We meet most first Thursdays of the month from 8:30–9:30 a.m. Central Time on Zoom.\n\nClick here to view upcoming dates.\n\n
URL:https://sarathingvold.com/events/nov26/
ORGANIZER;CN=Sara Thingvold:MAILTO:sara@sarathingvold.com
CATEGORIES:Extreme Self Care
LOCATION:Zoom
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