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X-ORIGINAL-URL:https://sarathingvold.com/
X-WR-CALNAME:Thingvold Executive Coaching and Consulting
X-WR-CALDESC:Serving Leaders at Work and at Home
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-c5ea6de569dafce10ceeed1f6225dbcf@sarathingvold.com
DTSTART:20260507T133000Z
DTEND:20260507T143000Z
DTSTAMP:20251109T194600Z
CREATED:20251109
LAST-MODIFIED:20260213
PRIORITY:5
SEQUENCE:19
TRANSP:OPAQUE
SUMMARY:Living Relationally: May 2026
DESCRIPTION:Advanced Extreme Self Care\nGrounded in Sara Thingvold’s Extreme Self-Care Model, this yearlong journey—The Year of Living Relationally—invites you to experience intentional living through mindful dialogue and relational integrity.\nEach month offers a transformative space to strengthen emotional clarity, deepen connection, and expand personal resilience. Together, we’ll explore how mindful communication becomes both a mirror and a medicine—transforming how you lead, love, and live.\nMay Focus: Speaking Your Truth from Self-Alignment\nCommunicate with integrity by aligning words, values, and presence. This session emphasizes mindful “I” statements, boundary clarity, and attuned listening so your truth-telling fosters trust, harmony, and relational repair when needed.\nThese live sessions blend teaching, reflection, and interactive conversation to help you name what matters, ask for what you need, and respond with compassion. You’ll leave with practical tools to express yourself clearly—at work, at home, and in every sphere of influence.\n\nClick Here to Register for May’s Session\n\nInterested in a discounted subscription and access to every monthly session?\n\nClick here to learn more about the recurring membership.\n\nParticipants will receive:\n\n1 new Extreme Self-Care discipline\nA strategy with practical application\nEncouragement and inspiration\nA rewarding experience through collaboration with others\n\nWhat Is Living Relationally?\n‘Living Relationally means moving out of you and me, win-lose adversarial thinking into the prefrontal cortex, the part of the brain that can remember we are a team.‘ Terry Real.\nThe dialogues we often avoid—the ones that call for vulnerability, honesty, and grace.\nThey:\n\nRequire conscious effort to listen attunely and speak truthfully\nFoster healthier relationships and deeper understanding\nCatalyze personal and professional growth\nLead to meaningful change through emotional self-awareness and authenticity\n\nThese sessions create a safe space to practice the art of meaningful, mindful communication.\n\nClick Here to Register for May’s Session\n\nObjectives:\nBuild resilience and self-assurance. Steward your purpose, core values, and vision. Increase self-awareness, self-regulation, and relational mindfulness skill sets.\nIncludes:\nGroup coaching + printable resources\nMaterials:\nBring a pen and paper to take notes.\nFormat:\nWe will meet virtually on Zoom. More information, including the Zoom link, will be sent via email upon registration.\n\nFacilitator: Sara Thingvold\n\nClick Here to Register for May’s Session\n\nThe Zoom link will be emailed to you after you register.\nFor questions, email sara@sarathingvold.com ( mailto:sara@sarathingvold.com )\nThis is part of an ongoing monthly series. You can register for a single session or join us for multiple gatherings. We meet most first Thursdays of the month from 8:30–9:30 a.m. Central Time on Zoom.\n\nClick here to view upcoming dates.\n\n
URL:https://sarathingvold.com/events/may26/
ORGANIZER;CN=Sara Thingvold:MAILTO:sara@sarathingvold.com
CATEGORIES:Extreme Self Care
LOCATION:Zoom
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