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X-ORIGINAL-URL:https://sarathingvold.com/
X-WR-CALNAME:Thingvold Executive Coaching and Consulting
X-WR-CALDESC:Serving Leaders at Work and at Home
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ae178b6fd7935cecfd23d57a89a78436@sarathingvold.com
DTSTART:20251204T143000Z
DTEND:20251204T153000Z
DTSTAMP:20250924T053700Z
CREATED:20250923
LAST-MODIFIED:20250923
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Morning Mindfulness: Application and Celebration
DESCRIPTION:Advanced Extreme Self Care\nMore and more people are desiring a healthier way of living out their lives. Unfortunately, we are not born with this capability. It needs to be learned and practiced.\nEach month in the Advanced Extreme Self-Care Mastery Circle, we recalibrate and renew our mindsets, strengthening our ability to stay seated in our wise adult selves. Come join the movement to consciously turn inward, tap into your energy levels, and improve your relationships. Gain the energy, joy, and freedom you desire.\nDecember’s focus: Application and CelebrationWhen a person begins to create a consistent routine of intentionally living out a morning mindfulness discipline, great things happen. They can achieve trackable results and measurable improvements in various ways. Some ways could be:  focus, stress reduction, mood, and overall wellbeing. Participants are invited to share specific areas of growth they have noticed for themselves.\nClick Here to Register\nParticipants will receive:\n\n\n1 new Extreme Self-Care discipline\n\n\nA strategy with practical application\n\n\nEncouragement and inspiration\n\n\nA rewarding experience through collaboration with others\n\n\nObjectives:Build resilience and self-assurance. Steward your purpose, core values, and vision. Increase self-awareness, self-regulation, and relational mindfulness skill sets.\nIncludes:Group coaching + printable resources\nMaterials:Bring paper to write on.\nFormat:\nWe will meet virtually on Zoom. More information, including the Zoom link, will be sent via email upon registration.\n\nFacilitator: Sara Thingvold\nClick Here to Register\nThe Zoom link will be emailed to you after you register.\nFor questions, email sara@sarathingvold.com  ( sara@sarathingvold.com )\nThis is part of an ongoing monthly series. You can register for a single session or join us for multiple gatherings. We meet most first Thursdays of the month from 8:30–9:30 a.m. Central Time on Zoom.\n👉 Click here to view upcoming dates.\n
URL:https://sarathingvold.com/events/december2025/
ORGANIZER;CN=Sara Thingvold:MAILTO:sara@sarathingvold.com
CATEGORIES:Extreme Self Care
LOCATION:Zoom
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